From dental anxiety to flossing myths, here’s what your dentist really wants you to know—but won’t lecture you about.

Learn why regular hygiene appointments at The Dental Institute in Hastings are essential for preventing gum disease, protecting your health, and keeping your smile at its best.

Discover the difference between in-clinic and take-home teeth whitening options—and how The Dental Institute in Hastings can help you achieve a brighter, healthier smile safely.

Tooth sensitivity affects many people—but with the right diagnosis and treatment, it doesn’t have to disrupt your life. Learn what causes it and how we help.

This easy, dentist-approved smoothie is packed with nutrients that support a healthy smile—low in sugar, high in flavour, and great for your teeth.